Tim Springer is one of our Men’s Basketball HoopScoop Contributors. His speciality is Skill Development. Today, we have a Individual Defense Workout for you today. I hope that you enjoy.
Since arriving in San Antonio, Coach Springer has helped several
Middle school and high school programs reach the district finals. He is
currently the Girls Varsity Basketball Coach at Castle Hills First
Baptist School. In 2011, Coach Springer led the CH Eagles to the Tapps
1A Regionals and was nominated for 1A Coach of the Year.
He has worked with D1, international and WNBA players.
Follow Coach Springer on Twitter!
Click on the pdf link to download the basketball drills for your basketball playbook:
Basketball Drills | Individual Defensive Workouts | Tim Springer
Attached are some individual defensive drills
30 scoring moves: http://youtu.be/rqqiyeXrX3k
quick reaction scoring move: http://youtu.be/kBsNdhXeDbI
tennis ball chase down and score: http://youtu.be/TfpJlM9SFek
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