Wichita State Shocker Shooting by Chris Filios

Wichita State Shocker Shooting Drill

Written by Coach Peterman

I have coached at the NCAA Division 2 (Southwestern Oklahoma State University), NAIA (USAO), and JUCO Levels (Blinn College and Carl Albert State College) as well as high school. I just felt that fellow coaches especially young coaches need to constantly work on their “game”. Just like the basketball players that we coach. We as coaches need to improve ourselves. That is my story and why I do this blog.

March 1, 2021

Drill of the Week: Wichita State Shocker Shooting 

Here is the Wichita State Shocker Shooting Drill. It is a great drill to use as a conditioner at the end of practice with the whole team or even just part of the team. There is no bigger time waster than lining up your team on the baseline and running lines to get players in shape. So a great way to avoid having to do that is to combine conditioning and skill work. This shooting drill pushes the players to sprint in between shots and shoot the ball while they are tired, simulating late-game fatigue. As well as pushing the players physically, it pushes them mentally to fight through the fatigue and focus on their fundamentals. 

It is not enough to just run the drill for a set time. You need to set a goal for the players to try and beat. The targets that Wichita State set for their players: 110 total makes when shooting from the elbows or 82 makes from 3. These are very lofty goals to try and hit. Players must focus on sprinting end to end, throwing good passes to the shooter, and keeping their fundamentals all while battling fatigue. To add more elements to the drill, have the players call each other by name when passing. This works a mental aspect of the drill.

Click here to download the basketball drills

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1 Comment

  1. Stamatis

    Nice article…
    I was doing a lot of research lately on basketball training and drills and found very interesting facts and tips about the factors affecting jump in order to increase your vertical.
    So I post it on my blog.
    It explains how vertical leap works and how to increase it through training and knowledge.
    https://sites.google.com/view/science-behind-vertical-jump

    Reply

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