All Access Arkansas Basketball Practice with Mike Anderson

$119.99

 

Gain valuable insight and drills for an up-tempo and pressure-oriented team

 

Learn half-court fast break techniques to eliminate defensive recovery

 

Implement an aggressive zone defense with “5-on-4” drills

 

Description

Buy Mike Anderson’s All Access Basketball Practice DVD from Championship Productions Now!

Mike Anderson, Head Coach at the University of Arkansas has never had a losing season in 13 years. He teaches an up-tempo, face paced program using pressure defense and hard-nosed basketball. Now you can get an all-access pass to Coach Anderson’s basketball practice and implement his principles and guide your team to success.

Practice 1

  • Heavy emphasis on skill development with time-saving drills that work on passing, ball handling, footwork, and shooting.
  • Two-ball shooting drills for improving shot accuracy and off-dribble spot-up shots.
  • Guard/post breakdowns, attacking the rim, and drills for playing through contact.
  • 1-on-1 drills for denying passes to the wing and 2-on-2 drills for defensive awareness.
  • Secondary break options in full-court up and down scenarios

Practice 2

  • 5-on-5 scrimmages to work on skills and fundamentals from the previous practice at a game speed.
  • 1-on-1 Zig Zag drills and Medicine Ball Weave for developing strength and guarding the full length of the court.
  • Curl shooting, finishing, rebounding, 3-on-3 half-court and v-cut drills.
  • 5-on-5 scrimmage

Practice 3

  • Skip passing, screens, wing catch attacks, re-posting, and basic passing.
  • Trapping work and post defense with 2-on-2 rebound outlet and 5-on-4 scrambling drills
  • 2-2-1 press and half-court trapping 2-3 zone in full-court 5-on-5
  • Special situation drills including running off free throws

257 minutes (3 DVDs). 2015.

 

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