Free Basketball Plays

PNR Switching Defense

Attacking the PNR Switching Defense with Boomerang Action by Chris Filios

Using the PNR Switching Defense has become a widely popular coverage at all levels of basketball.  Switching the pick and roll serves many purposes for the defense:  Takes away direct looks and scoring options  Simple tactic if you have versatile personnel  Does not require help or rotation from other defenders  Can slow down the pace …

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20 Things You Need To Know To Be A Great Ball Handler

Most sports today are focused on mastering an object as such, and this object is undoubtedly the balls, from the football or also known as soccer, to baseball. Others need a very special technique to be able to perform. Whose techniques are very managed by people who have years of training, and that is why …

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defensive trends in basketball

The “Next” Defensive Trends in Basketball by Chris Filios

The “Next” Defensive Trends in Basketball is on the mind of most basketball coaches. There are a variety of ways teams are guarding the pick and roll: -Teams with more traditional bigs tend to utilize the “Drop” or “Catch” coverage. This coverage is designed to keep the defensive big between ball and rim while sinking …

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Auburn Flex Action by Chris Filios

Auburn Flex Action by Chris Filios Auburn runs some old school offense with a modern twist. It is rare in basketball today to see anyone running the Flex offense. At one time, it was a very popular offense. Auburn basketball got in their time machine to go back in the past and has brought Auburn …

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