Al Skinner: Boston College Flex Notes

Written by Coach Peterman

I have coached at the NCAA Division 2 (Southwestern Oklahoma State University), NAIA (USAO), and JUCO Levels (Blinn College and Carl Albert State College) as well as high school. I just felt that fellow coaches especially young coaches need to constantly work on their “game”. Just like the basketball players that we coach. We as coaches need to improve ourselves. That is my story and why I do this blog.

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Basketball Offenses

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September 27, 2009

Couple points of emphasis:

Coach Skinner runs 5 man flex really tight in order to get layups and elbow jumpers. The action can be stretched wider to improve the driving lanes, but will sacrifice the layups and lengthen the jumpers. Coach Skinner teaches to post at the elbow and to rip threw hard to see action. Players down screening from elbow should open up to pass after screening. Bigs will be open on duck-ins after down screening from elbow.

Points of emphasis from a former Boston College Player.

Click on the PDF link to download the basketball coaching notes.

Coach Peterman
Al Skinner Boston College Flex Notes.pdf