2013 Sherri Coale KABC Clinic Notes plus Spencer Wood and Chris Briggs
3 Musts in Transition Defense | 2013 Sherri Coale KABC Clinic Notes
1. Nobody does nothing…everybody runs
2. Have to stop the ball – Sprint to center circle, steer the ball to a side
3. No layups
*constant communication
*It’s not what you do, it’s how you do it.
*Must be able to dribble, pass, shoot while running if you want to have a running team.
*First three steps are the most important to being a running team
*We pick one player each day and chart their first three steps…are they intentional?
*Little things make a big difference.
*We work on “inbounds integrity” ex: catch, face up, look ahead, make a play/pass/dribble
*Do these things the first three seconds after securing the ball
*Only feed the post if you can see their numbers | 2013 Sherri Coale KABC Clinic Notes
*When running a 5 on 0 fast break drill:
1 man scores on first trip down
2 man scores on second trip
3 man scores on third trip
4 man scores on fourth trip
5 man scores on fifth trip
This will help you put in your secondary break
We want to score in the first six seconds
Give your players that image in their mind…6 seconds
Want them to focus on those first 3 steps
Coach Coale also showed us a couple of transition defense drills, along with a couple of fast break drills/full-court drills
KABC_2013_Spencer_Wood | 2013 Sherri Coale KABC Clinic Notes plus Spencer Wood and Chris Briggs
Iceboxathlete.com
Mentaltoughnessedge.com
• #1 Thought – “Occupy your mind under pressure.”
4 C’s | 2013 Sherri Coale KABC Clinic Notes plus Spencer Wood and Chris Briggs
1. Composure
2. Concentration
3. Confidence
4. Commitment
Confidence – How do you truly improve it?
*Great athletes aren’t great because they’re perfect, it’s because they REACT PERFECTLY after mistakes…they can regain focus immediately after a “bad” play
*3 steps to bouncing back | 2013 Sherri Coale KABC Clinic Notes plus Spencer Wood and Chris Briggs
1. Flush – Control emotion, head up, chin up, eyes up…after a mistake
2. Fix – See it. Imagery, see from the inside out – visualize yourself doing something as you would see it from your perspective as you are doing it. Not outside in – seeing yourself doing something as if you were watching it from the bleachers.
3. Forget – Hear it. Under pressure, occupy your mind on something else. Have a positive, realistic go-to sentence. Can’t occupy your mind w/outcomes, positive or negative…this is a pre-requisite to choking!
*Sheryl Swoopes – scored 51 points in a game one night…but missed her first 9 shots!
*During his prime, Tiger Woods had the highest percentage of birdies following a bogey!
RED (negative thought) TO GREEN (Flush, fix, forget) – The quicker you go from Red to Green, the tougher you are mentally
*Where am I at?
*Where am I going?
*How am I going to get there?
*Shouldn’t have weaknesses, only “areas of improvement.”
*3 Edges in Basketball
1. Physiological Edge – strength, skill, talent, etc…
2. Psychological Edge – Mentally tougher
3. Knowing you are mentally tougher – performing under pressure, who executes best under pressure gets the W.
KABC_2013_Chris_Briggs | 2013 Sherri Coale KABC Clinic Notes plus Spencer Wood and Chris Briggs
*Coach Briggs took us through his individual instruction shooting series.
I’m not sure how many different shooting drills he and coach Jackson showed, but it was one hour of non-stop shooting for his two players (Bopper Stenzel – Clark County HS and Victor Moses – Henry Clay HS)!
Coach Briggs is a strong believer in playing a lot of 1 on 1 and 2 on 2
His creativity in his shooting drills were extremely impressive…curls, flares, step-backs, crossover into step-back, you name it, he had a shooting drill for it.
He used both sides of the floor, the middle of the floor, and he even had a series of shots where everything took place in the lane/paint
Very impressive Coach Briggs
Click on the pdf link to download the basketball coaching clinic notes:
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