Mike Dunlap | Shell Drill on Steroids | Offensive and Defensive Cut-Throat | Level X Hoops

Buy this Dvd for $29.95

The title says it all - this a multi-dimensional approach to both offense

and defense drilling that adds the most important aspect of all - competition

via time and score.

Utilizing a rapid fire 3-on-3 half-court approach, Coach Mike Dunlap details

how to use this drill to Teach Offense and to Teach Defense through dry

running, and ultimately Competition.

Rewarding proper actions and penalizing negative actions via the whistle, and

by adding elements and emphasizing various points during the course of the

actions, any coach can fine-tune the basics to fit his teachings and his personnel.

This is a player-favorite and success-proven drill that can be used at any

level of the game.

approx 60 mins