Here are drills that we used at IU Southeast in our post player individual workouts. We teach that everything around the rim has to be a dunk, with force!
This does a couple things. It helps the players work on there leaping ability and it reinforces an attacking mentality! We used these same drills with our starting center last year who was named all conference.
BIO-Currently a Grad Assistant at Pitt St. 1 season at Indiana University Southeast as Assistant Coach. I have spent 4 years coaching at the high school level. I was a coach for Team Southern Indiana AAU. I have 2 DVD’s with Championship Productions. Installing the Dribble Drive Motion Offense, and Full Court Trapping System and Breakdown Drills. I have also completed a DVD Showcasing my own offense, The 4 Out 1 In Attack and React Offense, that will be released soon.
Twitter- Andrew Grantz @CoachAGrantz
Please click on the pdf link to download the basketball drills for your basketball playbooks: